FREE 10-MINUTE ENERGY RESET FOR BUSY WOMEN
ATTUNE TO YOU
Shift from “doing” to “being” in minutes and reconnect with YOU.
(Experience the shift you can create in minutes, no matter how busy your schedule is... get my free audio.)
You spend your days giving your all to everyone else…
But deep down, you’re longing for the space to breathe, the time to reconnect, and the chance to remember and embody who you truly are.
The truth is, she’s closer than you think.
Relax your shoulders, take a deep cleansing breath, and picture this with me:
You step through the door at the end of the day feeling calm, grounded, and fully “off”—you’re free to savour each moment with your family with an open heart.
You move through your days with presence and intention, showing up both at home and at work as the vibrant, whole woman you’ve always wanted to be.
You remember the joy of being fully alive again. Your chest feels light and open, your breath flowing with ease, and a warm energy buzzing through your entire being.
You’ve finally rediscovered you—the version of yourself who feels steady , clear, and wholeheartedly in love and in-tune with the life you’re creating.
You deserve to feel connected to your wholeness, vibrancy, and aliveness.
Not just on vacation. Or on a yoga retreat. Or after everyone’s asleep.
But in the messy in-between—where life is busy, beautiful, and real.
Here’s the thing:
You don’t need hours of free time to find calm, clarity, and connection.
This isn’t about adding more to your plate—it’s about reclaiming 10 minutes for you.
A chance to hit “reset”, wherever you are: In the car after work, before picking up the kids, during a quiet walk, even while cooking dinner…
Instead of piling on more noise—emails, social media, the news—you can intentionally reconnect with the truest version of yourself and bring her into every aspect of your life.
What would it feel like to carry her into your evenings? To give the absolute best of you to your family, your work, and most importantly, yourself?
That’s the power of
choosing you
Hey, I’m Patrizia
I know what it’s like to feel overwhelmed by the demands of life.
For years, I pushed through the chaos of life; piling more on my plate, "toughing" it out because I didn't know how to do it differently or even where to begin.
What I’ve learned is that true change doesn’t come from overhauling everything at once—it comes from micro-shifts: small but powerful choices that bring us back to ourselves, one moment at a time.
Now, as a Holistic Embodiment Coach, I help women reclaim their energy, clarity, and sense of self through intentional practices like breathwork, nervous system regulation, and mindset shifts..
I’ll show you how to reconnect with your wholeness and live aligned with your true power—because when a woman feels whole, she’s unstoppable.
This isn’t about doing it all. It’s about doing things differently.
